In this powerful episode, Ian opens up about his deeply personal journey through divorce, loss, and finding himself.

From the devastating murder of his brother to navigating a challenging marriage breakdown, Ian shares how embracing solitude became his path to healing.

Hear a candid conversation about male vulnerability, overcoming shame, and the courage it takes to truly know oneself.

This episode challenges stereotypes about masculinity and offers profound insights into personal growth, proving that being alone can be a transformative experience of strength and self-understanding.

About Ian;

Ian is a counsellor who works for the NHS and is trustee for Mothers Against Violence (MAV UK) in Manchester.

He has previously worked as a parenting practitioner and a multi-systemic therapist. He has a keen interest in working with issues of trauma and painful memories.

He previously worked in a prison setting, which was a goal after he completed his degree in professional counselling at the University of Salford.

You can help Mari with her research by taking the Alone and Rising questionnaire here

https://aloneandrisingquestionnaire.scoreapp.com/

You can help Mari with her research by taking the Alone and Rising questionnaire here

https://aloneandrisingquestionnaire.scoreapp.com/