Managing Stress for Carers
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Managing Stress for Carers
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About this listen
The first in a series of 'Information for Carers' episodes to be published
This episode covers what stress is, and gives some techniques to reduce the effect.
Look out for the 3 'Relaxation' episodes coming soon.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.