Managing Our Emotions (Part 1)
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Managing Our Emotions (Part 1)
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About this listen
Emotions serve an important role: they tell us what’s going on deep inside us, and they never lie. Even negative, painful emotions can be good. We shouldn’t repress or ignore them, or try to hide them away.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.