Manage Your Emotions: Launch Episode
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Manage Your Emotions: Launch Episode
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About this listen
Manage your emotions before they manage you! In this Don't Kick the Cat episode, I discuss ways reduce harmful emotions so you won't take them out on others. I talk about something as simple as jumping being able to help you to move the energy inside you from your emotions. I also discuss using positive language.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.