Meet Emily, a working mum struggling to keep it all together whilst expanding her career and raising two young children. In this touching and relatable story, Emily’s world starts to crumble under the weight of endless responsibilities and a blind denial, until her son opens her eyes, helping her open up and find a way to reclaim her balance.

Your host shares her deeply personal story of battling postnatal anxiety, the sleepless nights, the paralysing fear, and the moment she finally reached out for help. This powerful yet hopeful episode is a reminder that speaking up can be the bravest step toward healing.

If you have a story you would like to share, we would love to hear from you, feel free to email us at mamasmessandmagic@gmail.com

With Love

Jen & Marina

Your Voice, Your Strength – Episode 1
We’re kicking off our special 3-part series for Mental Health Month.

In this first episode, we’re talking about the importance of recognising when you’re not okay—and how to find the help you need. From speaking up to reaching out, we’re sharing our own experiences and reminding every mum listening: there is no shame in asking for support.

This is a space for honest conversations, gentle reminders, and real stories.
You’re not alone—and your voice matters.

How are you feeling today? Let us know in the comments.