Episodes

  • Mama’s Gonna Make It — 31. Enneagram Book Club with Liz Orr

    Mama’s Gonna Make It — 31. Enneagram Book Club with Liz Orr
    Sep 8 2025
    What’s better than book club? A book club podcast episode with our besties and Liz Orr—author of The Unfiltered Enneagram and the voice behind @rudeassenneagram! Roll call includes Liz, Sarabeth, Anne, and Tim plus our friends Whitney Hsu, April Tilley, and Ellen Linville. The studio was buzzing with energy, laughter, curious questions, and plenty of… Read More »Mama’s Gonna Make It — 31. Enneagram Book Club with Liz Orr
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    56 mins
  • Mama’s Gonna Make It — 30. Unfiltered Growth: the Enneagram with Liz Orr

    Mama’s Gonna Make It — 30. Unfiltered Growth: the Enneagram with Liz Orr
    Sep 1 2025
    This week we sat down with Liz Orr—author of The Unfiltered Enneagram and the voice behind @rudeassenneagram—for an eye-opening conversation about the Enneagram. Liz shares her background and her experience stumbling into the Enneagram world, and she explains why this framework for self-awareness (especially understanding our own motivations) still matters today. Producer Tim takes a… Read More »Mama’s Gonna Make It — 30. Unfiltered Growth: the Enneagram with Liz Orr
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    44 mins
  • Mama’s Gonna Make It — 29. Compassionate, Practical Screen Time Management with Ash Brandin

    Mama’s Gonna Make It — 29. Compassionate, Practical Screen Time Management with Ash Brandin
    Aug 25 2025
    This week we’re joined by author, educator, gamer, and all-around brilliant human Ash Brandin, @thegamereducator. With 15 years of teaching experience and a librarian’s heart for digital literacy, Ash brings both research and real-world wisdom to one of parenting’s trickiest topics: screen time. Their new book, Power On: Managing Screen Time to Benefit the Whole… Read More »Mama’s Gonna Make It — 29. Compassionate, Practical Screen Time Management with Ash Brandin
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    1 hr and 6 mins
  • Mama’s Gonna Make It — 28. Bookmarks: More than a Bookstore with Lupe Penn

    Mama’s Gonna Make It — 28. Bookmarks: More than a Bookstore with Lupe Penn
    Aug 18 2025
    This week, we’re thrilled to welcome Lupe Penn, Youth & Schools Manager at Bookmarks—an independent bookstore and community hub in Winston-Salem, NC. Lupe gave us the inside scoop on the youth programming for the upcoming Bookmarks Book Festival and shared how she regularly coordinates author visits, book donations, and school partnerships on behalf of Bookmarks… Read More »Mama’s Gonna Make It — 28. Bookmarks: More than a Bookstore with Lupe Penn
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    36 mins
  • Mama’s Gonna Make It — 27. Growing Edges: The Harder Parts of Parenting

    Mama’s Gonna Make It — 27. Growing Edges: The Harder Parts of Parenting
    Aug 11 2025
    Some parenting moments stretch you to your limits—and others stretch you past them. In this episode, Sarabeth and Anne get real about the challenges that push us to grow: bedtime standoffs, running out of parenting strategies in the heat of the moment, and juggling alone time, family time, and adult time without losing our minds.… Read More »Mama’s Gonna Make It — 27. Growing Edges: The Harder Parts of Parenting
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    48 mins
  • Mama’s Gonna Make It — 26. A Body in Space: Intro to Occupational Therapy with Jess Irvin-Spears

    Mama’s Gonna Make It — 26. A Body in Space: Intro to Occupational Therapy with Jess Irvin-Spears
    Aug 4 2025
    Okay but… what even is occupational therapy?! In this juicy and joyfully neurospicy episode, Anne and Sarabeth sit down with Jess Irvin-Spears (OT and founder of MoonBeam Therapies Clinic) to break it all down, complete with tangents and zero shame, as we embrace the chaotic magic of neurodivergent brains info-swapping! We cover: We wrap with… Read More »Mama’s Gonna Make It — 26. A Body in Space: Intro to Occupational Therapy with Jess Irvin-Spears
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    33 mins
  • Mama’s Gonna Make It — 25. Walking with Grief: Navigating the Journey No One Chooses

    Mama’s Gonna Make It — 25. Walking with Grief: Navigating the Journey No One Chooses
    Jul 28 2025
    In this tender episode about navigating grief, Sarabeth and Anne open up about their own recent experiences with loss. Guided by the insights of Brené Brown’s Atlas of the Heart, we discuss different types of grief and how grief is most often associated with death, but in reality, we grieve the loss of many things… Read More »Mama’s Gonna Make It — 25. Walking with Grief: Navigating the Journey No One Chooses
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    40 mins
  • Mama’s Gonna Make It — 24. Conscious Parenting and Somatic Healing with Emily Hughes

    Mama’s Gonna Make It — 24. Conscious Parenting and Somatic Healing with Emily Hughes
    Jul 21 2025
    We are thrilled to host Emily Hughes, a Conscious Parenting Coach and founder of Finding Flow Parenting, from across the pond in East London. Emily works with parents (1:1 and with co-parents) who feel stuck in frustration, overwhelm and conflict to find more ease and flow in family life. She empowers parents to stay centred… Read More »Mama’s Gonna Make It — 24. Conscious Parenting and Somatic Healing with Emily Hughes
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    44 mins