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Mamamia Out Loud

Mamamia Out Loud

By: Mamamia Podcasts
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About this listen

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

2026 Mamamia Podcasts
Social Sciences
Episodes
  • Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job
    Jan 6 2026

    Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins.

    Plus, American fashion designer Vera Wang says you should expect to ‘age out’ of your career. Holly. Em and Clare Stephens unpack whether a jobs is only built for a season of your life… And what happens when that season ends.

    Support independent women's media

    Don't miss an episode of Mamamia Out Loud

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    Watch Mamamia Out Loud on YouTube

    What to read:

    • 15 years ago, Mel Robbins hit rock bottom. She's now the most listened to woman in the world.
    • The 'let them' theory has changed more than 2 million people's lives.
    • Mel Robbins told us her advice for getting everything you want in life. It's surprisingly simple.
    • How Gen Z killed the #girlboss.
    • Why everyone just wants a 'dumb job' right now.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    37 mins
  • Ugly Female Friendships & There's A Reason You're Stuck
    Jan 4 2026

    Season 3 of The White Lotus gave us a new iconic female friendship group. So why is the glossy, toxic dynamic of Laurie, Jaclyn and Kate cringingly familiar?

    Plus, ‘Maybe you’re not actually trying’. It’s a Substack post that stopped us in our tracks and it’s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type.

    Support independent women's media

    Don't miss an episode of Mamamia Out Loud

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    Watch Mamamia Out Loud on YouTube

    What to read:

    • As Elon Musk’s custody battles are dragged into the spotlight, one video speaks volumes.
    • The White Lotus just nailed the ugly friendship dynamic we all recognise.
    • From Koh Samui to Phuket: All of The White Lotus Season 3 filming locations.
    • Two experts just identified the three words at the core of all adult friendship issues.

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    27 mins
  • Our Most Talked About Conversations: Is It OK To Flirt Outside Of Your Relationship?
    Jan 1 2026

    Flirting with strangers, batting eyelashes, smiling demurely — the joy of being single. But what about when you're in a relationship? For some people, the desire to flirt never goes away. But is that wrong or is it just a step in a non-monogamous direction?

    We just had to bring this juicy episode out from behind the paywall as a little treat to start off the new year in style so settle in Outlouders and enjoy.

    Support independent women's media

    Don't miss an episode of Mamamia Out Loud

    Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

    Watch Mamamia Out Loud on YouTube

    What to read:

    • 'I'm a self-professed pro.' An ex-bartender's 8 tricks for mastering the art of flirting.
    • 'How "battery boys" saved my committed relationship.'
    • 'A male gyno told me I was beautiful.' The problem with being a friendly woman.
    • What is an Ethical Non-Monogamy (ENM) relationship and why am I seeing it everywhere?
    • Does ADHD make monogamy harder?

    THE END BITS:

    Check out our merch at MamamiaOutLoud.com

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message.

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    19 mins
All stars
Most relevant
Relevant, though provoking, entertaining and empathetic. Feels like a conversation with your smartest beasties. I listen to all the free content and will probably crack and subscribe at some point.

Love Mama Mia Out Loud

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If you love listening to multiple points of view about what's what right now, this is the podcast you've been waiting for. Funny and often times thought provoking. love this podcast.

Friends in Your Ears

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I love the way the hosts speak about the news in a relatable way each week. They're the best

Love Love Love these ladies

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