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Mamamia Out Loud

Mamamia Out Loud

By: Mamamia Podcasts
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About this listen

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

2025 Mamamia Podcasts
Social Sciences
Episodes
  • The Lauren Sanchez Hens Weekend Is A Rich Text
    May 26 2025

    Kamala Harris has touched down on Australian soil this week for a... real estate convention? Yes, really and we're just as confused as you are.

    Plus, it's been a big weekend for the Kardashian family, with a hens party, a graduation, and the unveiling of a new face. We have thoughts.

    'Girl Power' is dead, according to one former Spice Girl. The phrase defined a generation and the iconic girl group, but is it time to move on?

    And finally, Labubus. The trinket craze is taking social media by storm, but why are so many of us suddenly obsessed with toys designed for toddlers? Answer: it probably has something to do with your childhood.

    What To Listen To Next:

    • Listen to our latest episode: Kris Jenner Thinks You're a Grub
    • Listen: Dream Jobs & Situationships: Can You Really Ever Have It All?
    • Listen: What We've All Forgotten About Tom Cruise
    • Listen: Is OnlyFans Cheating?
    • Listen: A Bro-Podcast Storm & All The Fashion Week Beef

    What to read:

    • The undetectable era of surgery is here. Kris Jenner just proved it.
    • Why grown adults are obsessed with toothy little monsters called Labubus.
    • Everyone wants a Labubu, but the next viral plush toy has already been predicted.
    • 'My friend wants me to pay $250 for her hen's lunch. I want to refuse.'
    • In the 1990s, the Spice Girls were the biggest band in the world. Here's what their lives look like now.

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    43 mins
  • SUNDAY SPECIAL: The 5-Minute Method To Stop Your Spiral
    May 24 2025

    It's only May Outlouders... but is anyone else feeling more stressed than they'd like to be?

    If that sounds like you (you're definitely not alone) today's Sunday Special is for you.

    Do you ever get stuck asking yourself a bunch of hypothetical, “what if” questions that make you more and more stressed, even though the situation isn’t actually happening? You've probably found yourself in a stress spiral. In this episode of But Are You Happy, Dr. Anastasia Hronis will teach you the 5-minute method to stop a stress spiral in its tracks. You will also learn:

    • The difference between a panic attack and stress
    • When to seek help, and how.
    • Why anxiety isn’t always a bad thing - and what it’s trying to teach us
    • Why we worry and stress so much in the first place

    If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.

    Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

    CREDITS:

    Hosts: Ashani Dante & Dr Anastasia Hronis

    Executive Producer: Naima Brown

    Senior Producer: Tahli Blackman

    Audio Producer: Jacob Round

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    41 mins
  • Kris Jenner Thinks You're a Grub
    May 23 2025

    Kris Jenner can tell EXACTLY who you are based on the state of your personal space, and... let's just say that our cluttered desks and messy cars might not meet her standards.

    Also, the sleepover is officially dead. But why? And what is lost by everyone staying in their own beds?

    Plus our recommendations, include a timely flashback, a unputdownable mystery and (literally) bleeding for a cause.

    And our Best & Worsts of the week, including you beautiful Outlouders, routine fails and some VERY talented people.

    What To Listen To Next:

    • Listen to our latest episode: Dream Jobs & Situationships: Can You Really Ever Have It All?
    • Listen: What We've All Forgotten About Tom Cruise
    • Listen: Is OnlyFans Cheating?
    • Listen: A Bro-Podcast Storm & All The Fashion Week Beef
    • Listen: Celebrities Are Spruiking Their Boob Jobs. Everyone Cool With That?
    • Listen: Divorce Gifts & Text-Snooping Partners: We Have Thoughts
    • Listen: Um, Who Are You Calling A Narcissist?
    • Listen: The Most Mocked Woman In The World

    What to read:

    • The death of the sleepover.
    • And Just Like That is coming back, and a controversial character is missing.
    • There's a reason Samantha Jones is still your favourite SATC character.

    Recommendations:

    Em Vernem wants you to read The God Of The Woods by Liz Moore.

    Jessie wants you to give blood. (No vampirism here).

    Holly wants you to watch season 6 of Sex And The City.

    GET IN TOUCH:

    Feedback? We’re listening. Send us an email at outloud@mamamia.com.au

    Share your story, feedback, or dilemma! Send us a voice message

    Join our Facebook group Mamamia Outlouders to talk about the show.

    Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

    Credits

    Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright

    Group Executive Producer: Ruth Devine

    Executive Producer: Emeline Gazilas

    Audio Producer: Leah Porges

    Video Producer: Josh Green

    Junior Content Producers: Coco & Tessa

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    45 mins

What listeners say about Mamamia Out Loud

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Love Mama Mia Out Loud

Relevant, though provoking, entertaining and empathetic. Feels like a conversation with your smartest beasties. I listen to all the free content and will probably crack and subscribe at some point.

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Friends in Your Ears

If you love listening to multiple points of view about what's what right now, this is the podcast you've been waiting for. Funny and often times thought provoking. love this podcast.

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Love Love Love these ladies

I love the way the hosts speak about the news in a relatable way each week. They're the best

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.