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Mamamia Out Loud

Mamamia Out Loud

By: Mamamia Podcasts
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Summary

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

2026 Mamamia Podcasts Social Sciences
Episodes
  • How To Be Liked By Absolutely Everyone

    How To Be Liked By Absolutely Everyone
    May 11 2026
    Popular culture has decided that men wearing ‘slutty little shorts’ might be the only way to combat global anxiety. From Harry Styles’ new video to Taron Egerton’s psycho dance to the $120 million ad starring Chalamet & Bunny, we’re not mad, just curious. Speaking of anxiety, a political earthquake just hit regional Australia, and every sitting politician is currently doing a little nervous wee. Yes, we’re unpacking the 30-year-coming rise of Pauline Hanson’s One Nation. Support independent women's media - SUBSCRIBE HERE Some people think a 30-minute journey only takes 15, and it turns out there is a very specific name for people who live with this brand of chaos: ‘time optimists’. Holly and Clare identify, but is being a ‘time optimist’ a sign of a positive outlook or are you just, as punctual Amelia hints, just a lil’ bit selfish? And: People who are liked by everyone are all good at one specific thing. Here’s how to fake it. VOTE FOR US: Help Out Loud win the People’s Choice category of the Australian Audio Awards. Find the link to vote right here SUBSCRIBE to Mamamia and get every single episode of Mamamia Out Loud & access to every story on Mamamia plus our exercise app, MOVE. What To Listen To Next: Listen to our latest episode: Writing a List of Anti-Goals Made Me Quit My JobListen: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ RoyalsListen: The Red Carpet Moment That Answers The Blake Lively QuestionListen: Fake Nips & Wandering Hands: Mia’s Met Gala VerdictListen: We Do Not Agree On The Taxi Cab TheoryListen: She Opened The Fridge. What She Found Ended Her Friendship.Listen: The Real Reason You Resent Your FriendsConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: We need to stop romanticising the 'always late' friend.Harry Styles refuses to repeat himself. On his fourth album, that's the whole point.'I've been the "useful" friend my whole life. Here's why I'm done.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. - - - - - - - - - - - - - - - - -AUTO GENERATED TRANSCRIPT:Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    49 mins
  • Writing a List of Anti-Goals Made Me Quit My Job

    Writing a List of Anti-Goals Made Me Quit My Job
    May 8 2026
    Hairy chests are back. Hurrah! That’s it. Moving on… Mother’s Day is this Sunday and the 'active duty' debate is officially ruining the vibe. Why has a day for mums turned into a high-stakes content pillar and also please enjoy the very frank text Clare Stephens sent her partner about presents. VOTE FOR US: Help Out Loud win the People’s Choice category of the Australian Audio Awards. Find the link to vote right here Plus, we talk about the big things we’ve said NO to in our lives and find out that actually, Emily Vernem could have been a reality TV star by now. And, Holly did something in the office bathroom she fears was a breach of etiquette. REMEMBER - If you become a SUBSCRIBER, you get two extra Out Loud eps a week, as well as access to every podcast and story ever made by Mamamia. Recommendations Em recommends BondiBoost miracle mist. Clare recommends the new Serial podcast, The Idiot. Holly recommends Famesick by Lena Dunham. What To Listen To Next: Listen to Unleashed: 'I Turned Down Anna Wintour And I'd Do It Again'Listen to our latest episode: Scurrilous Gossip: A Facelift Slippage & ‘Wildly Unhappy’ RoyalsListen: The Red Carpet Moment That Answers The Blake Lively QuestionListen: Fake Nips & Wandering Hands: Mia’s Met Gala VerdictListen: We Do Not Agree On The Taxi Cab TheoryListen: She Opened The Fridge. What She Found Ended Her Friendship.Listen: The Real Reason You Resent Your FriendsListen: The One Minute Of Live TV That Undid A Noughties IconListen: Scurrilous Gossip: An Engagement, An Affair & A Royal F-YouConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Thank god Hollywood has started hiring hot men off the street again.'I'm a fashion writer. Here are 8 things I'd easily buy my picky mum for Mother's Day.''What Zoë Foster Blake taught me about how to say no, and why it matters.'Modern Etiquette: The 23 workplace rules you’re definitely breaking. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Clare Stephens & Emily Vernem Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    54 mins
  • The Red Carpet Moment That Answers The Blake Lively Question

    The Red Carpet Moment That Answers The Blake Lively Question
    May 6 2026
    So who boycotted and who just didn’t get invited? Yes, we’re rounding out the Met Gala gossip with a rundown of protests (SJP?), basic-b*tch heartbreak (Hugh & Sutton) and bathroom selfies (alllll the hot ones). VOTE FOR US: Help Out Loud win the People’s Choice category of the Australian Audio Awards. Find the link to vote RIGHT HERE. Plus, who actually won in the finally-finished court battle of Lively vs Baldoni vs Lively? And what James Valentine’s Year Of Living Gratefully taught us about living (and dying) well. And, Cameron Diaz is a mum again at 53 and no-one is calling it a 'miracle!' Have we turned a page on older parents’ double standards? Don’t forget that if you SUBSCRIBE to Mamamia, you get access to extra Out Loud segments, every single one of our podcasts, and every MM story ever written. https://www.mamamia.com.au/subscribe/ SUBSCRIBE here: Support independent women's media What To Listen To Next: Listen to our latest episode: Fake Nips & Wandering Hands: Mia’s Met Gala VerdictListen: We Do Not Agree On The Taxi Cab TheoryListen: She Opened The Fridge. What She Found Ended Her Friendship.Listen: The Real Reason You Resent Your FriendsListen: The One Minute Of Live TV That Undid A Noughties IconListen: Scurrilous Gossip: An Engagement, An Affair & A Royal F-YouListen: The Family Ritual That Has Us DividedListen: The Most Honest Dating Questionnaire We've Ever SeenConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Blake Lively just got the last laugh at the Met Gala.Blake Lively and Justin Baldoni have just settled their lawsuit. The timing says everything.Cameron Diaz quit Hollywood for 10 years. When she returned, she noticed one major difference.'As a fashion editor, I urgently need to discuss these 9 Met Gala looks in excruciating detail.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. - - - - - - - - - - - - - - - - -AUTO GENERATED TRANSCRIPT: Speaker 1: Hello and welcome to Mamma Mia out Loud. It's what women are actually talking about on Wednesday, sixth of May. I'm Holly Wainwright and the first thing I'm going to do, the first order of business, very simple out louder is if you love your show, please vote for us in the upcoming Australian Audio Awards as a People's Choice category. It's really straightforward. We're going to put a link in the show notes, We're probably going to put it on social We're going to put it everywhere. We would love your support to help us get there. That is the end of my manifesto for the day. Speaker 2: Okay, Well, I just would like to say as a lazy girl that there are all these things to fill out. Speaker 3: You only have to fill us out. Speaker 1: Yeah, you don't have to do everything is just tick Mama Mia out Loud. Speaker 3: So important for the lazy girls out there, and as as a bossy girl, I just concur with Holly. I know you can make that ask of people, and I think that's a great step towards greet our self assertive. Speaker 1: I'm growing, I'm growing, Amelia Growing. I'm Amelia Lester and I'm Claire Stephen and here's what's made our agenda for today. So now that it's all over and many damning text messages scatter the ruins of what was the biggest celebrity story for a couple of years, Just who did win in the whole? Blake Lively and Justin Baldoni court case drama. Speaker 3: Plus Cameron Diaz is a mother again at fifty three, and Holly has some thoughts. Speaker 2: And veteran broadcaster James Valentine filmed the last year of his life for the ABC, and between a living wake and his openness around voluntary assisted dying, he's opened a conversation around what it means to die a good death. Speaker 1: But first, Amelia Lester, the Mecgala. Speaker 3: Did it feel different this year? A lot of people said that it did. Amy Odell, a fashion writer, wrote in her background newsletter that the Metgala was all money, no soul, and she wasn't alone in this criticism. Basically, people are saying that because Jeff Bezos and his wife Lauren Sanchez Bezos sponsored the event, it just started to feel a little craven, a little gross, and less fun than it used to be. So there were a lot of protests in New York. In the lead up to the event, ...
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    50 mins
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All stars
Most relevant
Relevant, though provoking, entertaining and empathetic. Feels like a conversation with your smartest beasties. I listen to all the free content and will probably crack and subscribe at some point.

Love Mama Mia Out Loud

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If you love listening to multiple points of view about what's what right now, this is the podcast you've been waiting for. Funny and often times thought provoking. love this podcast.

Friends in Your Ears

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I love the way the hosts speak about the news in a relatable way each week. They're the best

Love Love Love these ladies

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.