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Malik’s Armor: The Weight of Racial and Cultural Trauma

Malik’s Armor: The Weight of Racial and Cultural Trauma

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Malik carried chronic tension in his chest and jaw from years of racial and cultural stress. This episode explores SOFT’s culturally attuned approach to body mapping, survival wisdom, and honoring intergenerational experience.

Check out thesoftapproach.com for more information about training, resources, and readings.

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