Making The Change cover art

Making The Change

Making The Change

By: The Speakmans and Orion Publishing Ltd
Listen for free

About this listen

Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life.

So, if you’re ready to learn how to make a change in your life then grab a cuppa and subscribe to this, Making The Change.

Making The Change is produced by Anouszka Tate for Orion Publishing Ltd

Hosted on Acast. See acast.com/privacy for more information.

Orion Publishing Ltd Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • There's always hope

    There's always hope
    Sep 3 2021

    Nik and Eva Speakman believe it’s cruel to take hope away from people. There might not be a clear solution to your problem today, but there might be tomorrow. As they explain, hope is not only scientifically proven to boost immune function and decrease pain, but having hope that there is an answer is what will make sure you keep searching for that answer rather than giving up.


    Someone who is proof you should never give up hope that you can get better is listener Betty, who had a very traumatic childhood. She joins the Speakmans to talk through how she went from consistently being told she was having break downs, to being the relaxed, happy woman she is now.


    CONTENT WARNING: This episode contains frank conversation about suicide, so please take care while listening.


    To ask a question or share your own story use the hashtag #MakingTheChange on social media.


    Some names and identifying details in this podcast have been changed to protect the privacy of individuals.


    Everyday Confidence: Boost your self-worth and build unshakeable confidence

    https://smarturl.it/EverydayConfidence


    Making The Change is produced by Anouszka Tate for Orion Publishing Ltd

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    31 mins
  • Deep rooted? That's just an excuse

    Deep rooted? That's just an excuse
    Aug 27 2021

    Nik and Eva Speakman have a pet hate, and it’s when people are told their issues are too ‘deep rooted’ to be resolved. If you weren’t born with a phobia or anxiety, you can get over it. To prove this point, they’re joined by listener Nina who suffered with emetophobia (a fear of vomit) for 57 years, before having her perspective changed in under 10 minutes at one of The Speakmans’ workshops.


    To ask a question or share your own story use the hashtag #MakingTheChange on social media.


    Some names and identifying details in this podcast have been changed to protect the privacy of individuals.


    Everyday Confidence: Boost your self-worth and build unshakeable confidence

    https://smarturl.it/EverydayConfidence


    Making The Change is produced by Anouszka Tate for Orion Publishing Ltd

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    34 mins
  • Letting the bullies build us

    Letting the bullies build us
    Aug 20 2021

    Nik and Eva Speakman talk through why what a bully does says more about them than it does about you. They’re joined by presenter, author, and DJ Gok Wan, who recalls his experiences of being belittled and called names at school, but explains why those incidents of bullying have shaped him into the compassionate, giving person he’s known as today. Together they all share how they’ve personally been able to turn negative experiences of both physical and mental bullying into positives, ultimately coming out the other side with as more confident people.


    To ask a question or share your own story use the hashtag #MakingTheChange on social media.


    Some names and identifying details in this podcast have been changed to protect the privacy of individuals.


    Everyday Confidence: Boost your self-worth and build unshakeable confidence

    https://smarturl.it/EverydayConfidence


    Making The Change is produced by Anouszka Tate for Orion Publishing Ltd

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    35 mins

What listeners say about Making The Change

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.