Making Sense of Meditation
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Making Sense of Meditation
-
Narrated by:
-
By:
About this listen
Making Sense of Meditation: Why Meditation Doesn’t Always Feel Like Progress
When we sit down to meditate, we often expect peace, clarity, or a deeper sense of self-connection. But what happens when meditation feels frustrating, confusing, or even unsettling? In this episode, we explore the nature of meditation as a practice - what it involves, how to measure our progress, and what it truly means to cultivate skill in meditation. How do we navigate the ups and downs of practice and understand what meditation is really teaching us?
#MeditationPractice #MakingSenseOfMeditation #KriyaYoga #YogaAndPsychoanalysis #SelfEnquiry #MentalClarity #YogaPhilosophy #MeditationJourney #TheYogisWay #DavidMcGrath #SelfAwareness #MindfulLiving
Hosted on Acast. See acast.com/privacy for more information.