Making Peace with Trauma - Ep. 006 cover art

Making Peace with Trauma - Ep. 006

Making Peace with Trauma - Ep. 006

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 Whether we care to admit it openly, or not, we all have some sort of trauma. Some are more intense than others, while some are more recent than others. How do we heal from the traumas of our life? They hinder our emotions, thoughts and behaviors. In most cases, they also dictate those very things. One of the most powerful acts of self-love a person can do, is make peace with their traumas. This episode shares personal traumas and my personal experience of making peace with them.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.