With the New Year just around the corner, this is a time that many of us naturally reflect back on the year gone by and make plans for the year ahead.

In this inspiring episode of the Make Time For You podcast, I dive deep into the art of turning your aspirations into reality. Whether you're looking to set meaningful goals, chase your biggest dreams, or harness the power of manifesting, this episode is packed with insights, practical tips, and real-life stories to help you get there.

Join me as I examine the differences behind the energy of ‘goals’, ‘dreams’ & ‘manifesting’, as well as drawing out the crucial underlying similarities and key elements for success, no matter which term resonates with you.

So, tune in to explore the mindset shifts, habits, and strategies that will enable you to set clear, actionable goals that align with your passions, and have the self-belief and will to take the action required to create the life you've always envisioned.

Resources Mentioned:

Make Time For You Membership

• For people who regularly find themselves at the bottom of their own priority list
• Free & paid memberships available
• Discounts for Masterclasses for CORE & PLUS Members
• Try it out with a 7-day free trial

Explore the Membership here: https://www.patreon.com/maketimeforyou

Get in touch at:

Email: jo@wattcoaching.co.uk

LinkedIn: https://www.linkedin.com/in/joplimmer/
Insta: https://www.instagram.com/woodandthetreescoaching/
Facebook: https://www.facebook.com/woodandthetreescoaching

Make Time For You Newsletter
Subscribe here: https://mailchi.mp/wattcoaching/maketimeforyou

Make Time For You @ Work
Get in touch to arrange your free workplace talk: jo@wattcoaching.co.uk

Being someone who is capable, resilient & independent is fantastic!

But can it ever become unhelpful?

What about when those same qualities cause you to take on more than you can realistically fit in, and stop you from feeling able to ask for help?

What if you fear that by asking for help, it will make people question your ability or think that you can’t cope?

Join me for this episode of the Make Time For You podcast as I explore the real reasons behind why you struggle to ask for help.

From how it links to the different types of Imposter Syndrome to why you struggle to accept and receive help, even when it is being offered up to you.

We’ll also explore how your identity of being someone who helps others features in this challenge and how trust in others plays a part too.

This is a juicy episode that is sure to get you thinking, but will also give you practical strategies to help you tackle the subconscious drivers fuelling the problems. We'll also explore how you can rewire your brain & feel able to ask for, and accept, help when you need it, so make sure to tune in so you can stop feeling like you have to do everything yourself, and avoid the inevitable burnout that results when you try to.

Resources Mentioned:

Values Masterclass

• Uncover & explore your subconscious values, how fulfilled they currently are & what you need to do to feel more in alignment with them once again.
• This is a practical online session where you will be uncovering & working with your own set of values throughout the session.
• Delivered via Zoom.
• Spaces limited to a maximum of 6 people.
• Wednesday 11th December; 7-9pm
• £45pp
• Discounts available for CORE & PLUS Make Time For You Members (check your inbox in the Membership for the code)

Find out more & book your spot here: https://buytickets.at/woodandthetreeswellness/1461085

Make Time For You Membership

• For people who regularly find themselves at the bottom of their own priority list
• Free & paid memberships available
• Discounts for Masterclasses for CORE & PLUS Members
• Try it out with a 7-day free trial

Explore the Membership here: https://www.patreon.com/maketimeforyou

And if we’re not already connected, why the devil not?!

I’d love to hear from you!

Get in touch at:
LinkedIn: https://www.linkedin.com/in/joplimmer/

Insta: https://www.instagram.com/woodandthetreescoaching/

Facebook: https://www.facebook.com/woodandthetreescoaching

Make Time For You @ Work
Get in touch to arrange your free workplace talk: jo@wattcoaching.co.uk

Make Time For You Newsletter
Subscribe here: https://mailchi.mp/wattcoaching/maketimeforyou

Are you someone who feels uncomfortable when things are outside of your control? Perhaps you also like to take charge of a situation to ensure it runs smoothly – whether that be planning your next holiday or colour-coding your schedule?

Being labelled a ‘control freak’ often carries a negative connotation, but is it possible that those tendencies that label you a ‘control freak’ could also be your superpowers?

Join me for this episode of the Make Time For You podcast where I explore the traits of control-oriented personalities, but reframe the narrative. You'll learn how to embrace your inner control freak so you can leverage it for both personal and professional growth.

However, we’ll also be diving into how and when those ‘control freak’ traits can turn from being your most helpful superpowers to the things that cause you to feel like an agitated, anxious overwhelmed mess!

So, tune in to explore how you can truly embrace your inner control freak to make the most of all the amazing qualities that brings, whilst also being able to maintain your inner world as a sanctum of ‘cool, calm & collected’, even when your outer world feels way out of your control.

Resources Mentioned:

• Values Masterclass
• Uncover & explore your subconscious values, how fulfilled they currently are & what you need to do to feel more in alignment with them once again.
• This is a practical online session where you will be uncovering & working with your own set of values throughout the session.
• Delivered via Zoom.
• Spaces limited to a maximum of 6 people.
• Wednesday 11th December; 7-9pm
• £45pp
• Discounts available for CORE & PLUS Make Time For You Members (check your inbox in the Membership for the code)

Find out more & book your spot here: https://buytickets.at/woodandthetreeswellness/1461085

• Make Time For You Membership
• For people who regularly find themselves at the bottom of their own priority list
• Free & paid memberships available
• Discounts for Masterclasses for CORE & PLUS Members
• Try it out with a 7-day free trial

Explore the Membership here: https://www.patreon.com/maketimeforyou

And if we’re not already connected, why the devil not?!
 
I’d love to hear from you!
 
Get in touch at:
 
LinkedIn: https://www.linkedin.com/in/joplimmer/
 
Insta: https://www.instagram.com/woodandthetreescoaching/
 
Facebook: https://www.facebook.com/woodandthetreescoaching
 
Make Time For You @ Work
Get in touch to arrange your free workplace talk: jo@wattcoaching.co.uk

Make Time For You Newsletter
Subscribe here: https://mailchi.mp/wattcoaching/maketimeforyou