Maintenance & Mindfulness: Midweek Motivation - November 26, 2025
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Maintenance & Mindfulness: Midweek Motivation - November 26, 2025
-
Narrated by:
-
By:
About this listen
Welcome to your Midweek Motivation!
In this week’s episode, Gina, Odette and Kim connect for a powerful conversation about maintenance, mindset, and why awareness is everything. Gina shares her reaction to a vulnerable community post from a member who is struggling, offering a compassionate yet honest look at what it really takes to maintain. The team digs into the difference between participating in The Program versus just going through the motions, and reminds listeners that maintenance isn’t about being perfect, it’s about staying present and doing the deeper work.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
To learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com.
Hosted on Acast. See acast.com/privacy for more information.