Maintaining your health and fitness during a PhD with Jordan Rogers - Part 2
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Maintaining your health and fitness during a PhD with Jordan Rogers - Part 2
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Narrated by:
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About this listen
In this week’s episode we conclude our conversation with Jordan, we discuss:
- Finding the motivation to workout
- Funding
- Developing a workout schedule
Jordan is the owner of Mighty Maestro Fitness in Ottawa, he is also a trainer, martial artists with three black belts, a physique competitor, a fitness model and he has won a mixed martial arts (MMA) title. He has been teaching different martial arts and fitness for 25 years (he taught his first class when he was 15 years old!) He helps adults and students find their gateway to enjoy fitness to consistently workout. Most importantly he is Xingtan’s personal trainer.
Follow the Jordan Rogers
- @Mightymaestrofitness
- @ maestro_jordan
- info@mightymaestrofitness.com
- https://mightymaestrofitness.com/
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