Maintaining Performance Over the Long Haul with John Hirsch cover art

Maintaining Performance Over the Long Haul with John Hirsch

Maintaining Performance Over the Long Haul with John Hirsch

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 What does it take to sustain high performance for decades all while balancing a demanding career, personal life, and evolving goals? Join Sean, Michael, and guest John Hirsch as they dive into the details! This episode explores longevity in sport and life, revealing how to stay motivated, avoid burnout, and redefine success over time. From elite triathlon performance to public defense work, this conversation uncovers the mindset, systems, and choices that enable lasting excellence.
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