What if the silence you rush to fill is exactly where your soul is trying to reach you?

In this episode, Rev. MK explores the transformative power of silence, not as awkward emptiness, but as generative space. Drawing from coaching science, nervous system awareness, ADHD lived experience, Soul Coaching® training, and ancient wisdom, she shares how learning to sit in the pause can deepen presence, insight, and connection. If silence feels uncomfortable, scary, or impossible, this episode offers compassion, clarity, and simple practices to help you begin.

1. The difference between empty silence and generative silence
2. Why silence can feel threatening to ADHD, anxious, or trauma-impacted nervous systems
3. How the power of the pause in coaching leads to deeper breakthroughs
4. Two simple, practical ways to build comfort with silence in everyday life

This week’s episode intentionally holds space for silence. Instead of a curated playlist, we encourage you to lean into the power of the pause itself.

Silence is the soundtrack.

Website: MagicalSoulutions.com

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1. Instagram: @magicalsoulutions
2. Facebook: facebook.com/magicalSOULutions
3. YouTube: youtube.com/@magical-soulutions

Email Newsletter: https://magicsoul.co/news Get weekly soulutions, podcast updates, and inspiration delivered to your inbox.

If this episode resonated with you, I’d be so grateful if you’d leave a rating and/or review. Your words help other MOMOs find this space and remind me why this work matters.

silence practice, power of the pause, generative silence, nervous system regulation, ADHD and mindfulness, coaching skills, wait time research, default mode network, Soul Coaching®, doing nothing practice, presence over productivity, spiritual growth, mindful living, Magical Soulutions podcast, MOMO community

What if your soul has been speaking to you all along… and you simply need to remember how to listen?

In this special guided episode, we move beyond talking about soul remembering and into experiencing it. Through a gentle, grounded Soul Journey meditation, you’ll be guided to connect directly with your soul’s wisdom and receive a symbol, feeling, or message uniquely meant for you. This is not about fixing yourself or chasing answers — it’s about creating space to remember what your soul already knows.

1. What did I receive?
2. What feeling accompanied this symbol or experience?
3. What does this symbol/message remind me of?
4. What do I need to remember from this experience?

Ready for personalized support on your soul journey?

I offer one-on-one coaching for souls who are ready to align with their purpose, move through obstacles, and live by design instead of default.

Learn more here:

MagicalSoulutions.com

Want more ways to connect or know someone who needs to hear this? Reach out or share this episode with them using the info below:

Website: MagicalSoulutions.com

Social Media:

1. Instagram: @magicalsoulutions
2. Facebook: facebook.com/magicalSOULutions
3. YouTube: youtube.com/@magical-soulutions

Email Newsletter: https://magicsoul.co/news Get weekly soulutions, podcast updates, and inspiration delivered to your inbox.

If this Soul Journey supported you, I’d be so grateful if you’d leave a rating and/or review. Your words help other MOMOs find this space and remind me why this work matters.

soul journey, guided meditation, connecting with your soul, spiritual growth, soul remembering, intuitive living, inner wisdom, metaphysics, soul coaching, self-discovery, mindfulness practice, Magical Soulutions, MOMO

This episode includes a guided meditation / visualization practice.

Listeners are encouraged to listen in a quiet, safe space where they can relax without interruption.

If you are driving or operating machinery, please save this episode for later.

What if the transformation you’re seeking isn’t about becoming someone new but remembering who you always were? In this episode, Rev. MK reframes “radical transformation” as root-level remembering and explores a soul-centered question that shapes her coaching, ministry, and metaphysics work: Are the answers to life’s biggest questions already within you? Through wisdom teachings and her own story, she offers two simple practices to help you unlock what your soul already knows and prepare for next week’s Soul Journey.

1. Why “radical” doesn’t have to mean sudden it can mean root-level transformation
2. The core teaching: remembering is the key to becoming (not fixing)
3. How to use teachers, books, and guides as keys that unlock your inner knowing, not replace it
4. Two practices to prepare for next episode's Soul Journey: Keys Inventory + Remembering Breath

This week’s playlist features songs of comfort, soul sovereignty, and the quiet nudge of remembering.

Primary Song:

1. “By Your Side” by Sade

1. “Remembering isn’t the opposite of becoming. Remembering is the key to becoming.”
2. “Your soul remembers. All you have to do is listen.”

1. What has my soul been trying to help me remember lately?
2. What helps me feel most like myself or where do I unlock?
3. What makes me forget or what closes me down?
4. If I returned to myself today, what would I do differently in the next 24 hours?

Books / Concepts:

1. Soul Coaching: 28 Days to Discover Your Authentic Self ~ Denise Linn (a “key” that unlocked MK’s remembering path)
2. Plato’s concept of anamnesis, “unforgetting” / remembering what the soul already knows
3. Carl Jung’s collective unconscious
4. Rumi ~ mystic poetry on wholeness and removing inner barriers to love

Previous Episodes Referenced:

1. Episode 30 — The Scroll Vision + Soul Purpose vs. Personal Legend (foundation for today’s “remembering” theme)
2. Episode 9 — The self-care revolutionist (radical as a deeper identity-level revolution)

Ready for personalized support on your soul journey?

Coaching: I offer one-on-one coaching for souls who are ready to align with their purpose, move through obstacles, and live by design instead of default.

Website:...