If winter has you tired, unmotivated, or already mourning the sunlight, this episode is for you. I’m talking about the cold mornings, the dark evenings, the urge to hibernate, and how to fight the seasonal sadness before it takes over. We chat gym mindset, outside walks, cosy-night rituals, building a “new you” plan, and navigating cuffing season without settling. You’re not alone — and you’ve got this.

If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!

📲 Connect with me:

TikTok – @magicmindpowerofp

Instagram – @magicofmind_powerofpositivity

📧 Email – magicmindandpositivity@outlook.com

🎥 YouTube – @Magicmindandpowerofp

In this episode, we dive into how easy it is to absorb the behaviour of the people around you — especially when you’re around them 24/7. Sometimes draining people enter our lives looking vulnerable or needing help, but their insecurities, control issues, and emotional dependence can slowly shape us in ways we don’t notice.

We talk about the early signs that someone is projecting onto you, how “helping” can turn into losing yourself, and why taking breaks is essential when you can’t fully distance yourself. Most importantly, we explore how isolation can make you vulnerable to someone else’s behaviour — and why staying close to the people who truly know and comfort you is key to protecting your identity and peace

If you’ve ever felt drained, reshaped, or unlike yourself around certain people, this episode is your reminder to protect your energy, trust your instincts, and stay grounded in who you are.

If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!

Connect with me:

TikTok – @magicmindpowerofp

Instagram – @magicofmind_powerofpositivity

📧 Email – magicmindandpositivity@outlook.com

🎥 YouTube – @Magicmindandpowerofp

Ever wondered what your first year of podcasting actually looks like behind the scenes? In today’s episode, I’m sharing the real and raw lessons I’ve learned — from feeling totally overwhelmed at the start, to realising how quickly things improve when you just keep going.

We talk about:

• why perfection is a myth (especially in episode one)
• letting go of mistakes and protecting your confidence
• feeling behind, not monetising, and trusting divine timing
• taking breaks without guilt
• what to do when you feel uninspired
• how new skills and opportunities show up when you least expect them

If you’re starting a pod, thinking about it, or just need a reminder that slow growth is still growth — this episode is for you. You’re learning faster than you think, your time is coming, and you’re not doing this alone

Press play and let’s get into it 🤍

If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!

📲 Connect with me:

TikTok – @magicmindpowerofp

Instagram – @magicofmind_powerofpositivity

📧 Email – magicmindandpositivity@outlook.com

🎥 YouTube – @Magicmindandpowerofp