Macro and Micro Nutrients
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Macro and Micro Nutrients
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About this listen
This episode discusses all things macro and micro nutrients and how that affects triathletes.
The nutrient intake chart can be found at here.
My email address is troy@southfloridafitnessllc.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.