Mabon, Root Medicine & Grounding (or Earthing)
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Mabon, Root Medicine & Grounding (or Earthing)
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About this listen
This week marks the beginning of Autumn, so we explore the topics of the Autumn Equinox (Mabon), Root Medicine and How to Ground.
Mabon was a time of harvest so Hannah talks about how this corresponds to the basic needs of survival and how this energetically mirrors the Root Chakra. She discusses the history of Mabon, how different it is now in modern times, and how to still immerse yourself in this traditional celebration, and work with this energy.
Kristy delves into the interesting subject of Root Medicine, best practices for how to harvest roots and goes into detail about Burdock Spirit. She also tells us ways to Ground or Earth and how this benefits the body and our wellbeing.
Links:
Bohemian Farmhouse
Grown Botanicals
Hannah
Kristy
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.