If you’re waking up feeling unmotivated, overwhelmed, or stuck… start your day with this.

These 5 minutes are designed to reset your mindset, shift your energy, and remind you who you are before the world tells you otherwise.

Save this.

Play it every morning.

Let it become your ritual.

This compilation includes some of the most powerful moments from The Balance Theory Podcast, conversations about identity, clarity, confidence, and taking ownership of your life. Put your headphones in, breathe, and let these 5 minutes set the tone for your day.

✨ Watch These Featured Motivational Episodes Next

1️⃣ Make Yourself Irreplaceable

2️⃣ You Know There's More For You

3️⃣ Why People Get Motivation Wrong

4️⃣ How to Be More Confident

WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!

RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book

LET’S BE FRIENDS

📸 Instagram

📱Tiktok

MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial

Support this show http://supporter.acast.com/thebalancetheory.

Hosted on Acast. See acast.com/privacy for more information.