
MORNING MEDITATION : Quick body scan before you start your day
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About this listen
A shorter meditation to help you start your day with a clear head. We perform a quick body scan & set intentions for the day.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.