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MMM 44 - Discipline Without Drama

MMM 44 - Discipline Without Drama

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Most people don't fail because they're weak — they fail because their life depends on motivation. And motivation disappears the moment things get hard.

In this episode, we're talking about discipline without drama: how to build standards that don't require hype, perfection, or a whole new personality. Just consistency, self-respect, and a system you can return to when life gets loud.

You'll learn a simple framework to stay on track:

  • The 3-level system: Standard, Minimum, Reset

  • How to create a Minimum Viable Day so you never fall off completely

  • The reset rule that keeps one bad day from turning into a bad month

  • Why calm consistency beats intensity every time

Weekly Standard: Define your Minimum Viable Day in one sentence, and pick your reset rule: never miss twice or reset within 24 hours.
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