Kole Musgrove, managing editor for Seahawks Wire joins the show to talk all things Seattle Seahawks as we're a week out from Training Camp. Kole shares his thoughts on the Seahawks bringing in Sam Darnold, are the Seahawks a better team than they were last year, and much more! Marc and Christopher hit the text line and read back messages from listeners and close the show with Ian Furness as he shares what he has planned for his show!

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Chandler Rome, covers the Houston Astros via The Athletic and stops by the show to talk about how the Astros have held it together going into the All-Star break, what's the best path for the Mariners to make the playoffs and much more. NBA Owners meetings, can we please get some positive news regarding the possible return of the Seattle SuperSonics!

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Cal Raleigh won the Home Run Derby, but Marc shares a different thought after Cal handled business. Marc points out that it wasn't the heavy hitters that he beat, so while impressive, it wasn't all that. We also get to some audio from Dan Orlovsky who shares who he believes will be winning the Super Bowl next season as we hit to all fields.

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