MEDITATION : Just listen, breathe & feel. cover art

MEDITATION : Just listen, breathe & feel.

MEDITATION : Just listen, breathe & feel.

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We start by listening & taking in our surroundings. We breathe & we take note of tension in the body in order to come back to the present moment. Enjoy.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.