MBR De-Energizer: Release and Renew
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MBR De-Energizer: Release and Renew
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About this listen
Guided Walkthrough: Releasing and Shifting Into Empowerment
In this guided journey, you’ll be gently led to release the heavy emotional states that no longer serve you, such as anxiety, anger, or sadness. Through intentional breathwork and visualization, you’ll connect with your inner self, let go of stagnant energy, and return it to the earth for transformation. Then, you’ll invite in a new, empowering emotional state to uplift and guide you moving forward. This practice is a powerful way to reset your energy and shift into a more aligned and elevated state of being. Take a moment to nurture yourself and step into your best self today.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.