MBCT, mindfulness, psychotherapy, Insight meditation, cognitive therapy
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MBCT, mindfulness, psychotherapy, Insight meditation, cognitive therapy
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About this listen
A discussion of MBCT, mindfulness, psychotherapy, Insight meditation, and cognitive therapy.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.