MAKING TIME FOR WHAT TRULY MATTER
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About this listen
In this episode, we explore how easy it is to get caught up in the chaos of work, deadlines, hustle culture, and constant notifications—while the people who matter most get the leftovers of our time and energy.
We break down why reconnecting with family, friends, and meaningful relationships isn’t just good for the heart—it’s essential for our mental health, longevity, and overall life satisfaction.
This episode is a reminder, a reset, and a practical guide to choosing presence over pressure.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.