Simply Breathe Therapy founder Annette Williams talks about her first three years in business promoting health and wellness through integrative and holistic methods. Simply Breathe Therapy is dedicated to providing evidence-based, person-centered care that is tailored to each client's unique needs and goals.

Mark's flyin' solo and recaps the Community Concepts Paul Gauvreau Legacy Event and the National Spelling Bee.

Sara's at the controls, there's wine in the fridge, and things get weird! Thanks to our friends at Roopers Beverage and Redemption!

Neokraft Signs' Mike Mathieu, the recently retired Larry Roy, and Pat's Pizza's Dave Bishop talk about the Aug. 9 Wishes in the Valley event to benefit Make-A-Wish Maine. The fun-filled day at Lost Valley includes live music from Skosh and Fire in the Hole, food trucks, a cornhole tournament, chairlift rides, live auction, and so much more.

ArtVan Founder and Program Director Jamie Silvestri stops by to talk about ArtVan's mission to promote equity and accessibility by delivering mobile art therapy for transformational healing to people in their communities. Support for ArtVan "Keep The Arts Rolling" by bringing programs to neighborhoods and schools at no cost.

The Lunch Bunch samples Sun Cruiser Lemonade Vodka, courtesy of our friends at Roopers Beverage and Redemption, and talk about remembering jokes and childhood toys. You'll want to hear Pam's epic Big Wheel adventure :)

Touring singer, songwriter, musician Eli Lev joins the Lunch Bunch to talk about his start in music, life on the road #VanLife, best and worst moments on stage, and much more. Plus - live music in studio!

Praxis Motion Pictures executive producer Colby Michaud joins the Lunch Bunch to talk about his passion for film, and his upcoming acting debut in "Keep Singing", a showcase of short original musicals and a fundraising vehicle for L-A Community Little Theatre! He also treats us to a couple of songs and shares his thoughts on the power of music.