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Luke Humphrey Running

Luke Humphrey Running

By: Luke Humphrey Running
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About this listen

 Hansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method Hygiene & Healthy Living
Episodes
  • LHR Podcast: Addressing Hansons Marathon Method Myths

    LHR Podcast: Addressing Hansons Marathon Method Myths
    Oct 13 2025
    Transcript:Hey everyone, welcome back to the LHR podcast. It’s been a while. We’ve been revamping a lot of stuff behind the scenes on our website…

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    22 mins
  • Threshold Volume

    Threshold Volume
    Jan 29 2024
    As a coach or an athlete, we look for guides as to how much work is an appropriate amount for a given athlete. I have…

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    19 mins
  • Boston Challenges Part 3: Race Day Weather

    Boston Challenges Part 3: Race Day Weather
    Oct 19 2023
    In the third part of this series, I want to discuss the race itself. In particular, the challenge of the potential weather. This comes in…

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    7 mins
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