St. Ignatius of Loyola had a revolutionary effect on the spiritual lives of millions of people. As well as founding the Jesuits, he developed a philosophy and practice of prayer that continues to be helpful to people 500 years later. We look at how he was both similar to and different from his contemporary Martin Luther. And take a look at some of his ideas and methods, such as finding God in all things, Lectio Divina (reading scripture with the heart) and Imaginative Contemplation (engaging with scripture through creative imagination), the examen, colloquy, discernment, the importance of desire and the difference between consolation and desolation. Whether you’re new to Ignatian spirituality or looking to deepen your connection with the divine, this episode offers practical insights and spiritual tools to guide your journey.

Suggested reading:

Landmarks: And Ignatian Journey by Margaret Self

The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life by James Martin

Transcript

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Catherine Cowell sits down with Maria Manuela Silva—a spiritual director whose life journey spans cultures, crises, and a profound rediscovery of faith.

Maria shares her story of growing up in Portugal under the fear and restriction of a dictatorship, living through a revolution, discovering faith, and then building a life of ministry and service in the UK. When a series of personal losses brought everything to a halt, Maria found herself at a breaking point—yet somehow still holding onto God.

Maria's is a journey from fear to trust. Through silence, contemplative spirituality, and the simple yet transformative experience of being truly heard, Maria discovers a deeper, more personal connection with God—one rooted not in striving, but in listening, presence, and what she beautifully describes as “the dance” of the divine.

This episode is a gentle, spacious invitation to anyone longing for a more authentic spiritual life. Whether you’re questioning, rebuilding, or simply curious, Maria’s story offers hope, honesty, and a reminder that your own path—your own “dance”—is worth discovering.

You can find a transcript here.

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Catherine Cowell and Katy Bowser Hutson talk about play as a spiritual practice. Katy shares how her lifelong creativity—and even her experience with cancer—led her to see play not as something trivial, but as something deeply meaningful, even sacred.

Together, they explore how play is rooted in curiosity, imagination, joy, and relationship—and how it can shape the way we connect with God, ourselves, and others. From childhood wonder and storytelling to creativity in everyday life (like choosing colourful pens or drawing in serious moments), they highlight how play can bring lightness, freedom, and fresh perspective—even in hard seasons.

God isn’t just serious or distant, but playful, creative, and inviting, delighting in us and drawing us into relationship. Play becomes a way of resisting fear, rediscovering joy, and reconnecting with what really matters.

It’s a gentle invitation to slow down, wonder more, and make space for a little more play in everyday life—especially where we least expect it.

You can find out more about Katy at her website: katyhutson.com

Podcast transcript

For more about Loved Called Gifted and information about how to contact Catherine head to her website.

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