Love Yourself: A Self-Compassion Guided Meditation
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Love Yourself: A Self-Compassion Guided Meditation
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About this listen
We often give our time, attention and compassion to others without thinking of ourselves. Taking the time for yourself to practice self-compassion can greatly impact your own happiness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.