The WMN Podcast cover art

The WMN Podcast

The WMN Podcast

By: Black Sheep Cycling
Listen for free

About this listen

This podcast is for women, by women. It's a celebration of everything we love about life on the bike. Produced by Black Sheep, join hosts Sheridan Braatvedt and Ex-Pro Georgie Howe, two inspiring, resilient and passionate women as they speak with like-minded people from around the world.

Black Sheep Cycling
Episodes
  • Ruby Roseman-Gannon: Curiosity, Chaos and the 2025 World Championships

    Ruby Roseman-Gannon: Curiosity, Chaos and the 2025 World Championships
    Sep 11 2025

    In this episode of the WMN Podcast, hosts Sheridan and Georgie are joined by Brunswick Cycling Club royalty, Australian champion, and proud ARA alumna Ruby Roseman-Gannon.


    Ruby is not just one of the country’s most exciting cyclists — she’s also one of its sharpest thinkers. She shares her journey through the highs, the lows, and everything in between. With a science degree, a fiercely curious mind, and a sharp eye on the bigger picture, Ruby brings a fresh perspective to what it means to be a professional athlete in a sport that is anything but predictable.


    They dive into the philosophy of improvement, the economic barriers that still exist in cycling, and the mental resilience needed to thrive at the top level. Ruby also unpacks the hidden dangers of the sport, the challenge of staying grounded, and the future of women’s cycling as she prepares for the 2025 World Championships in Rwanda.


    Smart. Raw. Real. A proper deep dive with one of the best to do it.
    Show More Show Less
    45 mins
  • Suzy Wood: Disordered Eating, RED-S and Reclaiming Health in Sport.

    Suzy Wood: Disordered Eating, RED-S and Reclaiming Health in Sport.
    Aug 20 2025
    Trigger Warning: This episode contains discussion of sensitive topics, including disordered eating and mental health. If these topics are triggering for you, please take care while listening — and check the show notes for support resources.In this episode of the WMN Podcast, hosts Sheridan and Georgie are joined by Suzy Wood, a Melbourne-based IP lawyer, grassroots racer, and all-round powerhouse bringing big “corporate girlie turned bike girlie” energy.Suzy opens up about her experience with RED-S (Relative Energy Deficiency in Sport), how it started, how she found her way out, and how she rebuilt a healthier relationship with sport, food, and herself.Together, they dive into the complex realities of disordered eating, mental health, and the pressure women face in sport. They share personal stories, unpack the warning signs, and talk through the role of healthcare professionals in recovery.It is an honest and raw conversation grounded in lived experience and a shared belief that performance means nothing without wellbeing. This episode is a powerful reminder that healing is possible, support is out there, and you are never alone in the journey back to health.Australian Support Services⁠Butterfly Foundation⁠ – Call 1800 ED HOPE (1800 33 4673), use online chat, or access self-help resources⁠Beyond Blue⁠ – Call 1300 22 4636, or explore extensive online resources for mental health support⁠Lifeline⁠ – Call 13 11 14 (24/7 crisis support)⁠Suicide Call Back Service⁠ – Call 1300 659 467 for counselling support⁠MindSpot⁠ – Free online mental health assessment and CBT treatment courses⁠Black Dog Institute⁠ – Clinical services and digital mental health tools⁠ReachOut⁠ – Support forums and resources for young people⁠Kids Helpline⁠ – Call 1800 55 1800 for support (ages 5–25)International Support Resources⁠NEDA (USA)⁠ – Information, screening tools, and helplines for eating disorders⁠AED – Academy for Eating Disorders⁠ – Global network of professionals and evidence-based resources⁠Eating Disorder Hope⁠ – Treatment resources and recovery content⁠Beat (UK)⁠ – UK's leading eating disorder charity, helplines and support tools⁠NAMI – National Alliance on Mental Illness (USA)⁠ – Advocacy, education, and support groups⁠ADAA – Anxiety & Depression Association of America⁠ – Resources and treatment for anxiety, depression, and co-occurring conditions⁠7 Cups⁠ – Free emotional support via trained volunteers and therapists⁠DBSA – Depression and Bipolar Support Alliance⁠ – Peer-led support groups and wellness tools
    Show More Show Less
    43 mins
  • The WMN Podcast: Tour de France Femmes Recap

    The WMN Podcast: Tour de France Femmes Recap
    Aug 13 2025

    In this episode of the WMM podcast, Georgie Howe and Sheridan Braatvedt dive into the highlights and key moments of the Tour de France Femmes. They discuss the excitement of the race, the emotional experiences of the riders, and the growing popularity of women's cycling. The conversation also touches on the importance of collaboration among women in the sport, the impact of viewership on sponsorship, and the need for a shift in how performance and body image are perceived in cycling. With personal anecdotes and insights from the ground, they celebrate the achievements of the riders and the community surrounding women's cycling.
    Show More Show Less
    41 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.