In this episode of the Love, Saranghae podcast, Peter and Andrea discuss Andrea's experience with hearing loss and speech impediment. They explore the challenges she faced growing up, including the pressure to fit in and the impact on her self-esteem. Andrea shares how she found the courage to speak up and advocate for herself, and how it has shaped her as an adult. The conversation highlights the importance of listening to and validating the experiences of others, as well as trusting oneself and finding one's own voice.

Takeaways

Challenges and obstacles can be overcome with the courage to speak up and advocate for oneself.

Listening to and validating the experiences of others is crucial for creating understanding and empathy.

Trusting oneself and finding one's own voice is essential for personal growth and empowerment.

Fitting in and conforming to societal expectations can negatively impact self-esteem and mental well-being.

Chapters

00:00 Introduction: Finding the Courage to Speak

06:33 Strategies and Support from Family

11:52 The Intersection of Identity: Being a Minority, a Woman, and Having a Speech Impediment

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode, Peter and Andrea discuss the importance of setting big scary goals in both personal and professional lives. They define what a goal is and emphasize the need for goals that push individuals outside of their comfort zones. They provide three questions to consider when creating goals: Does the goal scare you? Is it something you really want? Is it clear and concise? Peter shares his personal journey of setting and achieving big goals, such as running ultra marathons and climbing mountains. Andrea discusses her goals of hosting a retreat and taking control of her gut health. They also discuss the importance of celebrating achievements and course correcting when necessary.

Takeaways

Setting big scary goals is important for personal and professional growth.

Goals should push individuals outside of their comfort zones and require growth.

Goals should be clear, concise, and scare you a little or a lot.

Celebrating achievements is important to acknowledge progress and stay motivated.

Course correction is necessary when goals are no longer aligned or when individuals veer off track.

Incentivizing behavior and ensuring buy-in from team members is crucial for course correction.

Goals should be revisited and adjusted as necessary to stay aligned with personal and professional aspirations.

Chapters

00:00 Introduction: The Power of Setting Big Scary Goals

09:17 Celebrating Achievements and Staying Motivated

14:23 Course Correction: Adjusting Goals When Necessary

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode of Love, Saranghae, the hosts discuss various aspects of skincare. They start by answering a question about GHK-Cu peptide and their concentrations in skincare products. They then explain the importance of raw ingredient labeling and the differences between imported and US-manufactured products. The conversation then shifts to the heat sensation experienced when wearing sunscreen and the science behind how sunscreens work. The hosts emphasize the advantages of physical sunscreens and the need for sunscreen even on cloudy days. They also provide recommendations for SPF and explain the expiry dates of sunscreen products. The episode concludes with closing remarks and contact information for further questions.

Takeaways

• GHK copper peptides are quickly becoming popular in skincare but all is not how it seems.
• Raw ingredient labeling is important, especially for imported skincare products, as it ensures transparency and compliance with regulations.
• Physical sunscreens are recommended for their effectiveness and safety for coral reefs and marine life.
• Sunscreen should be worn even on cloudy days, as UV light can still penetrate through clouds.
• SPF 30 or higher is recommended, and sunscreen should be used within its expiry date.

Chapters

00:00 Introduction to Skincare

00:57 Understanding GHK-Cu Peptides

06:16 Importance of Raw Ingredient Labeling

09:35 Heat Sensation from Sunscreen

10:15 How Sunscreens Work

11:29 Advantages of Physical Sunscreens

13:46 Importance of Sunscreen on Cloudy Days

14:48 Recommended SPF and Expiry Dates

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode, Peter and Andrea share their founding story and how they met online. They discuss the importance of communication and trust in their relationship and how they navigate their roles within their company. They provide do's and don'ts for effective communication and emphasize the need to communicate from a place of love and respect.

Takeaways

• Dating sites are not always cringe
• Effective communication is key in a relationship and business partnership.
• Trust and respect are essential for a successful partnership.
• Roles within a company should be divided based on strengths and trust in each other's abilities.
• Communicate from a place of love and respect, and avoid negative emotions like anger and resentment.
• Say what you do and do what you say to maintain trust and clarity.
• The next episode will be a skincare Q&A.

Chapters

00:00 Introduction and Founding Story

03:02 How They Knew They Were Meant to Be

09:16 Roles within the Company

14:49 Working Together

29:09 Who's the Boss?

30:05 Episode 3: Skincare Q&A

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode, Andrea and Peter share the story of their journey with Saranghae and Orora Skin Science. They discuss the accidental beginnings of their companies and the inspiration behind their products. They also talk about the challenges they faced and the lessons they learned along the way. The importance of community and the power of relationships are highlighted as key factors in their success. The episode concludes with a preview of the next episode, which will explore the dynamics of their relationship as business partners and spouses.

Takeaways

• Accidental beginnings can lead to unexpected success.
• Building a community and fostering relationships are crucial for business growth.
• Honesty and perseverance are key qualities for overcoming challenges.
• Believing in yourself and taking the next step forward can lead to opportunities.

Chapters

00:00 Introduction and Background

03:22 Saranghae and Orora Skin Science

06:05 Accidental Beginnings

10:06 The Story of Saranghae

13:19 The Story of Orora Skin Science

15:47 Challenges and Lessons Learned

29:26 Closing and Next Episode Preview

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode, Peter and Andrea introduce themselves and explain why they started the podcast. They discuss their fears and motivations for sharing their personal stories. They also express their desire to inspire and empower others, especially aspiring entrepreneurs. The couple talks about the topics they plan to explore, including their experiences in the skincare industry and raising children. They end the episode with a sneak peek of upcoming episodes.

Takeaways:

• Overcoming fear is necessary to share personal stories and inspire others.
• Finding a community of like-minded individuals can provide support and inspiration for entrepreneurs.
• Focusing on people and building relationships is more important than focusing on systems and data points.
• Exploring different cultures and cuisines can be a rewarding and delicious experience.

Chapters

00:48 What is this podcast and why

01:27 Overcoming Fear

03:44 Topics to Explore

04:25 Proudest Moment

04:58 Advice for Younger Self

05:21 Advice for Aspiring Entrepreneurs

06:04 Finding a Community of Big Thinkers

06:28 Most Delicious Food in Korea

07:37 Ending and Sneak Peek

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin