If you ever thought; wow, I didn’t know who I was in that relationship. That wasn’t me - this episode is for you!

I didn’t know who I was in that relationship. Does this resonate with you? In this episode it’s all about identity in relationships. Not only what makes your identity, but rather how you ARE in a relationship and how you CHANGE.

Ben proposes 3 stages in a relationship: The pre, the during and the post relationship phase. So basically with which identity you went into the relationship, how you developed your identity during the relationship and how you reflect on your identity after the relationship, aka. which things on your identity have permanently changed.

This episodes take-away for #Sh*t-Free-Love

1. What the important factors are before entering a relationship
2. How you can actively check on if you feeling like yourself during the relationship
3. What to do after a relationship to get back on the ground and align you with yourself again

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Who's the person that fights for their ideas and who's the person that wants to save the relationship?

In this episode we're talking about the two types of relationship dynamic: the activist and the pacifist.

This episodes take-away for #Sh*t-Free-Love

1. Why some people are more prone to say yes in a relationship (pacifist)
2. Why some people fight for their ideas (activist)
3. Why fighting over power isn’t fighting over power

Things we’ve talked about:

Jay Shetty & Esther Perel Episode

🙏 Join our community here: https://www.lovedoesntneedtobeshit.com

😘 Get in touch with us on

Insta: https://www.instagram.com/lovedoesntneedtobeshit/

Youtube: https://www.youtube.com/@Lovedoesntneedtobeshit

Mail: info@lovedoenstneedtobeshit.com