Episodes

  • Bonus: Sinead Hegarty chats books & other dreams for the future

    Bonus: Sinead Hegarty chats books & other dreams for the future
    Jul 24 2023
    Podcast host, entrepreneur and lover of all things meditation and wellness, Sinead Hegarty joined Louise this week and explained how her plans for her life have changed as she's gotten older. She also revealed some of her future dreams which might include a wellness hub or even a book! Louise also offers her own insight as she prepares to move into her new place.
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    9 mins
  • Chapter 38: Sinead O'Brien on grieving, embracing curves & business

    Chapter 38: Sinead O'Brien on grieving, embracing curves & business
    Jul 19 2023
    Sinead O'Brien also known as SineadsCurvyStyle, joined Louise after a difficult year in which her father and brother in law both passed away within the same week. She opened up about grief and how her baby boy Jacob has brought light to her family during a dark time. She also talked about body confidence and the inspiration behind her shapewear brand Vacious, as well as the challenges that come with running a business.
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    42 mins