Welcome back to The Night Feed, the podcast keeping new mums company through those long, sleepless nights. In this episode, I read listener emails that will make you laugh, cry, and feel a little more human.

From Sophie’s 3am comparison spiral (“Why do all the other mums look like they’ve got it together?”) to Laura’s unforgettable baby class blowout (yes, there was poo everywhere), and Emma’s heartfelt question about missing her old self: this episode is a comforting reminder that none of us have it all figured out.

I also shares a simple self-care tip for exhausted mums, plus a trending TikTok tip. Whether you’re pacing the floor, cluster feeding, or trying to drink a hot cup of tea for once, this one’s for you.

💛 In this episode:

• Mum confessions that will make you feel seen
• How to stop comparing yourself to “perfect” mums online
• The blowout that shook baby sensory
• Reconnecting with the person you were before motherhood
• Charlotte’s self-care idea: have a treat day — because you deserve one

🎧 Tune in wherever you are; from Houston to Perth to Reykjavik, and join the growing Night Feed community of mums awake together around the world.

If you’d like to send me your voice notes or a letter it’s thenightfeedpodcast@gmail.com.

TikTok: https://www.tiktok.com/@thenightfeed