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Lose weight, shrink your waist

Lose weight, shrink your waist

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Yes, weight and waist go together. But its not about
burning calories. Weight loss is all about getting our food digested and moving through the system.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.