Lose fat without dieting
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Lose fat without dieting
-
Narrated by:
-
By:
About this listen
My wife is passionate about food and eating well. In this episode, we talk about the challenges of maintaining a healthy food lifestyle, and how you can achieve a balance without restrictive dieting or cutting out your favourite treats.
We're not nutritionists or personal trainers; just a couple of ordinary folks who have figured out what works for ordinary folks.
We've just released a fat loss program to help you stay accountable to realistic goals, via good eating habits and a ridiculously easy exercise routine:
View Program Here
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.