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London Heal

London Heal

By: Tatiana Kassessinoff PhD
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About this listen

 A scientist's view on alternative and cutting edge approaches to modern lifestyle and chronic disorders. Unpacking the mind body connection and sharing motivational conversations with alternative practitioners, scientific experts, physicians and inspirational individuals to empower you to live healthy for longer. Disclaimer: The information provided in the following podcasts is provided as educational content only and does not constitute medical advice. Please consult with your registered health care practitioner if you wish to implement any changes in your current method of treatment and under no circumstances should you stop taking any prescription medication without medical supervision.Tatiana Kassessinoff PhD Hygiene & Healthy Living
Episodes
  • Floatation Therapy with Ed Hawley

    Floatation Therapy with Ed Hawley
    Feb 28 2020
    Are you looking for a novel way to ease the stresses and strains of daily life on your mind and body? Floatation therapy maybe just what you are looking for. Floatation therapy is fabulous way to achieve states of complete and effortless relaxation. Backed by decades of scientific research, floating is a great way to reduce stress, muscle tension and much more. Ed Hawley from Floatworks joins me this week to share his floating secrets. He describes how a float session works, the science behind the effects and the benefits to mind body and spirit. So much goodness by just lying back and floating! To learn more, go to Floatworks.com, and if you'd like to experience the joy of floating just enter 'FLOATHEAL' at checkout to receive a 20% discount! Follow Floatworks @the_floatworks on Instagram and @floatworks on Facebook For notifications and extended show notes for new episodes, go to Londonheal.com
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    54 mins
  • High Performance Health is also for Women with Angela Foster

    High Performance Health is also for Women with Angela Foster
    Feb 21 2020
    Optimising health for peak performance seems to be quite a male dominated domain. However, taking women's biology into account allows them to benefit from peak performance interventions too. Whether CEO, entrepreneur or stressed out mum, high performance health programmes are for everyone. Many of her clients are men. However, Angela also tailors programmes for women to reach their peak performance goals. Angela applies a holistic approach that strengthens mind, body and spirit. Using genetics, cutting edge science and lifestyle habits, she designs a 7 'S' programme to help women as well as men to optimise all areas of their lives. For more Info see AngelaFosterPerformance.com Download Angela's free course at bitly/dnaoptimization Follow her on Instagram @AngelaSFoster
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    55 mins
  • Medicinal Mushrooms with Martin Powell

    Medicinal Mushrooms with Martin Powell
    Feb 14 2020
    The term 'Medicinal Mushrooms' likely conjures images of psychedelic experiences. However, almost all mushrooms can have profound effects on our physical bodies and states of wellbeing. Biochemist and Traditional Chinese Medicine practitioner, Martin Powell, is a leading authority on the medicinal properties of mushrooms. In his eyes, all mushrooms are magic and have to the potential to heal. This week he shares how almost all mushrooms can act as immune system modulators. Indeed, many mushrooms contain compounds that can nurture the gut and the microbiome. Some can even regulate cholesterol. Martin helps lift the confusion by describing the most common species seen in health food stores. But as Martin emphasises, health should not come in a bottle. His take home advice is eat more mushrooms, but cook them first! For more information visit MartinPowell.net. For further reading for lay persons, Medicinal Mushrooms - The Essential Guide and for practitioners and clinicians, Medicinal Mushrooms - The Clinical Guide. Receive notification of future episodes with extended show notes at Londonheal.com
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    1 hr and 8 mins

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