Building a talented offensive line full of NFL prospects, Dan Larson's latest standout pupil Grey Zabel has landed with the Seahawks as a first-round pick. What are realistic expectations for him as a rookie? Host Corbin Smith chats with Larson, who recently became the offensive coordinator at North Dakota State, about Zabel's emergence from 0-star recruit into first-round selection, his strengths and underrated parts of his game, biggest learning curve adjusting to the pros, and more!

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🎧 https://link.chtbl.com/LOSeahawks?sid...

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

An unofficial world holiday for football fans, the NFL unleashed schedules for the Seahawks and all 32 teams on Wednesday, bringing the 2025 season into focus. Hosts Corbin Smith and Rob Rang dive into Seattle's 17-game slate, including four prime time games and nearly half a dozen early Eastern time zone starts, dishing out their positives and negatives looking at the schedule as a whole and sharing their thoughts on their five most anticipated matchups.

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🎧 https://link.chtbl.com/LOSeahawks?sid=YouTube

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: https://twitter.com/CorbinSmithNFL

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

The fullback position has become one that few teams use in the modern NFL, but the Seahawks will be zagging with Robbie Ouzts making the transition from tight end. What sets him up to be an ideal fit at that spot? Host Corbin Smith chats with Alabama tight ends coach Bryan Ellis about Ouzts' time in Tuscaloosa, his underrated skills that fit well as a fullback, his special teams background, and much more!

Follow & Subscribe on all Podcast platforms…

🎧 https://link.chtbl.com/LOSeahawks?sid...

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Formerly coaching tight ends at Washington, Nick Sheridan took the reins as Alabama's new quarterback coach, granting him the opportunity to work with new Seahawks signal caller Jalen Milroe. What's Milroe's ceiling in the NFL? Host Corbin Smith catches up with Sheridan as he prepares for his second season in Tuscaloosa, breaking down Milroe's performance from last season, examining his odds of developing into a franchise quarterback and where he must improve to make that happen, and much more!

Follow & Subscribe on all Podcast platforms…

🎧 https://link.chtbl.com/LOSeahawks?sid...

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Quickly approaching the start of OTAs, the Seahawks continue to closely monitor the veteran cornerback market with Rasul Douglas the latest to visit the team. Host Corbin Smith discusses Seattle's latest look into an experienced cornerback off the free agent market and what may ultimately end up happening before the team hits the field later this month, revisits the Seahawks upcoming opponents on the 2025 schedule with several games he's intrigued by, and dishes out a few predictions heading into Wednesday's schedule release.

Follow & Subscribe on all Podcast platforms…

🎧 https://link.chtbl.com/LOSeahawks?sid...

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Being a tryout player coming out of the NFL Draft presents few opportunities to make it in the league, but the Seahawks hope to have found a pair of gems after their rookie minicamp. Hosts Corbin Smith and Rob Rang discuss Seattle's latest roster moves signing undrafted rookies Montorie Foster Jr. and D'Eryk Jackson to the 90-man roster and how both players could make a run towards a roster spot this summer, tackle listener mailbag questions, and revisit the odds for each member of their 2022 draft class signing an extension this summer prior to the start of training camp.

Follow & Subscribe on all Podcast platforms…

🎧 https://link.chtbl.com/LOSeahawks?sid=YouTube

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: https://twitter.com/CorbinSmithNFL

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

While it may be a while until Rylie Mills can suit up for the Seahawks, if the past is any indication, he has a chance to be a big-time contributor once healthy. Where can he be a difference maker? Host Corbin Smith chats with Notre Dame defensive line coach Al Washington about his first impressions of Mills, where the player took off as a pass rusher during his 2024 senior season, how his skill set meshes with Mike Macdonald's defense in Seattle, and much more!

Follow & Subscribe on all Podcast platforms…

🎧 https://link.chtbl.com/LOSeahawks?sid...

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Seventh round picks often don't come into the NFL with 50-plus starts in the Big Ten, but Mason Richman brings that impressive of a resume to the Seahawks. How can he help Seattle in the trenches? Host Corbin Smith chats with Iowa offensive line coach George Barnett about Richman's strengths and areas of improvement, how he projects into Klint Kubiak's offense, his potential playing inside at guard in the NFL, and much more!

Follow & Subscribe on all Podcast platforms…

🎧 https://link.chtbl.com/LOSeahawks?sid...

Locked On NFL League-Wide: Every Team, Fantasy, Draft & More

🎧 https://linktr.ee/LockedOnNFL

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: / corbinsmithnfl

Support Us By Supporting Our Sponsors!

Gametime

Download the Gametime app, create an account, and use code LOCKEDONNBA for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

Monarch Money

Take control of your finances with Monarch Money. Use code LOCKEDONNFL at monarchmoney.com for 50% off your first year.

FanDuel

Right now, new customers can get TWO HUNDRED DOLLARS in BONUS BETS when your first FIVE DOLLAR BET WINS! Download the app or head to FANDUEL.COM to get started. Bet with FanDuel—Official Partner of the NBA.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)