Lockdown 2: Managing your anxiety
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Lockdown 2: Managing your anxiety
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About this listen
I wasn't expecting the third episode of this BRAND NEW SHOW to already face disruption, but, that's life. We're already breaking format. The typical guest and information style episode will return next time, but we have more important matters to attend to right now.
You're probably feeling very anxious, and out of control, so this episode is all about the steps you can take to manage yourself.
Be kind to yourself, because that's really important.
A Podknows Productions Network podcast.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.