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Lock It or Leave It

Lock It or Leave It

By: Jay Grandison
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About this listen

 Florida State students discuss Major American Sports, while also interviewing current & former D1 and Professional Athletes. This show offers an unprecedented approach to sports culture, with comedy and authenticity; by not only hearing our thoughts, but also, great stories and moments from pros in the NBA, NFL, and MLB. Host: Jay Co-Hosts: Cam, Aaron Digital Editor: Payton Dean Support this podcast: https://podcasters.spotify.com/pod/show/snakedurant/supportJay Grandison Politics & Government
Episodes
  • NBA Micro-skills with Matt Alquiza

    NBA Micro-skills with Matt Alquiza
    Aug 13 2025

    In this episode, Jay and Matt define a "micro-skill" and share five under appreciated skills in the NBA.

    1) Floaters

    2) Putting Defenders In Jail

    3) Screens

    4) Pulling the Chair

    5) No-Dip or "catch high - keep high" 3s


    Guest: Matt Alquiza - Hornets Writer for Sports Illustrated


    Subscribe on YouTube: https://www.youtube.com/channel/UC_5UX2f78jXKQdPACwQfFeA

    Follow us on Twitter: https://twitter.com/lockitorleave

    Follow us on Spotify: https://open.spotify.com/show/0r50IUWKrl5Fum0bqBt4BW
    Show More Show Less
    25 mins
  • Who has the BEST Signature move in the NBA?

    Who has the BEST Signature move in the NBA?
    Jul 2 2025

    In this video, Jeremy and Hunter discuss their favorite signature moves in the NBA, including player breakdowns, and a clip from a Chris Paul press conference.


    Host: Jeremy Grandison

    Guest: Hunter Bailey - Founder of HWY49 Podcast and Sports Writer for the Charlotte Observer


    Subscribe on YouTube: https://www.youtube.com/channel/UC_5UX2f78jXKQdPACwQfFeA

    Follow us on Twitter: https://twitter.com/lockitorleave

    Follow us on Spotify: https://open.spotify.com/show/0r50IUWKrl5Fum0bqBt4BW
    Show More Show Less
    21 mins
  • NBA Finals Game 7 Reaction + Durant to the Rockets w/Hunter Bailey and Matt Alquiza

    NBA Finals Game 7 Reaction + Durant to the Rockets w/Hunter Bailey and Matt Alquiza
    Jun 23 2025

    In this episode: Jay, Hunter, and Matt discuss:

    - NBA Finals Pageantry

    - Tyrese Haliburton Injury + OKC's Avalanche

    - Haliburton Ripple Effects + State of the East

    - Kevin Durant to the Rockets


    Guests:

    Hunter Bailey - Sports Writer for the Charlotte Observer

    Matt Alquiza - Hornets Writer for Sports Illustrated


    Subscribe on YouTube: https://www.youtube.com/channel/UC_5UX2f78jXKQdPACwQfFeA

    Follow us on Twitter: https://twitter.com/lockitorleave

    Follow us on Spotify: https://open.spotify.com/show/0r50IUWKrl5Fum0bqBt4BW
    Show More Show Less
    26 mins
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