This week on the Local Heroes Podcast, Chris and Dan talk to award-winning portrait photographer, Chris Owens about building a career behind the lens and finding your voice in a changing industry. From his early days learning in the darkroom to adapting through the digital revolution, Chris reflects on how discipline, curiosity and human connection shaped the way he sees the world — and why photographing people is as much about psychology as it is about technique.

The conversation explores the tension between commercial success and personal fulfilment — chasing big campaigns, navigating industry gatekeepers, and resisting the pressure to become “known” for one particular look. Chris shares honest insights into representation, rejection, resilience, and the reality of sustaining a long-term career in photography while staying true to your instincts.

They also dive into social media, the democratisation of image-making, and the rise of AI. Rather than fearing it, Chris sees AI as another inevitable shift — arguing that in a world flooded with flawless visuals - imperfection, lived experience and genuine storytelling will only grow in value.

It’s a thoughtful take on where the creative industry is heading and what will continue to matter.

The episode also touches on the birth of Pattern — Chris’s people-first storytelling platform born during lockdown — and how it’s become both a personal outlet and a powerful connector. Expect strong opinions on the debate of our times - curry vs gravy, last meal lasagne, and the ever present Greggs Order.

A wide-ranging, grounded conversation about growth, identity, and doing work that means something.

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This week on the Local Heroes Podcast, Chris and Dan sit down with the godfather of North East hospitality - Terry Laybourne. From washing prep boxes on his very first day in a kitchen to opening Queen Street in 1988 and helping shape the region’s dining scene, Terry shares the story of how a working-class lad from the west end of Newcastle became what he calls a “food engineer.”

He talks about the moment he truly fell in love with food (a life-changing staff curry in Jersey), the insecurities of cooking for the ultra-wealthy in Switzerland, and why curiosity - not ambition - drove his career.

They dive into team culture, leadership and longevity: building restaurants that last decades, the importance of the people around you, and why the kitchen works like a rigid 4-4-2 football team - talent matters, but everyone still has to track back.

Terry also reflects on the realities facing hospitality today, rising costs, post-COVID pressures, and the responsibility of looking after a team of more than 180 staff. There’s a debate over the perfect boiled egg, stories from unforgettable meals in Provence, the perfect last meal before he reveals his very specific Greggs order when the kitchens are closed and hunger strikes.

A funny, honest and thoughtful conversation about graft, humility and building something that lasts.

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This week’s Local Heroes Podcast - Chris and Dan talk to SAFC legend and incredible human, Gary Bennett. From scoring on his debut at Roker Park to becoming one of the most respected voices in North East football, Gary shares a life shaped by Sunderland AFC and the community around it.

He explains why the club is more than a team - it’s the heartbeat of a city - and how recent years have rebuilt pride across Sunderland both on and off the pitch. Gary opens up about arriving in the 1980s as one of the first Black players many supporters had ever seen, the racism that existed in football and society at the time, and how attitudes have changed through education and conversation.

He reflects on dressing room life, terrace culture, and the reality of playing through an era where abuse was normalised - and why his work with Show Racism the Red Card still matters today. We also hear about captaining the club, Wembley memories, Sunderland’s global fanbase, broadcasting for BBC Radio Newcastle, and the moments that kept him in the North East long after retirement.

Along the way there’s talk of favourite players, iconic goals, football as a universal language, and why Sunderland sticks with people for life.

Plus: childhood street football in Manchester, Jamaican food, jelly babies, Greggs breakfasts, and a SUNDERLAND ALL-TIME XI that will definitely stir some debate.

A conversation about football, belonging, resilience - and how a club can shape generations.

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