Lo que no te cuentan de un estilo de vida saludable
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Lo que no te cuentan de un estilo de vida saludable
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About this listen
En este episodio te hablo de lo que casi nadie te dice sobre “llevar una vida saludable”.
No siempre es motivación. No siempre es disciplina perfecta.
A veces es cansancio. A veces es duda.
Y aún así, elegir cuidarte.
Porque no se trata de hacerlo bonito.
Se trata de hacerlo real.
Temporada 5 empieza así: sin filtros.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.