Living on High Alert
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Living on High Alert
-
Narrated by:
-
By:
About this listen
This week, I read a letter from a listener who’s been no contact with her mother for two years - but still feels like she’s living with her shadow.
Every bark of the dog, every knock at the door, sends her body into high alert. Even something as simple as checking the mailbox feels dangerous.
Myself and Dr. Ruth Callaghan will explore what it’s like when no contact doesn’t bring peace, and how our nervous system can become stuck in fight/flight - especially when the person we’re protecting ourselves from once felt impossible to escape.
Follow Dr. Ruth Callaghan on TikTok
Follow Dr. Ruth Callaghan on Instagram
Follow Dr. Ruth Callaghan on YouTube
www.callaghancounselling.ie
BEYOND SURVIVAL - The Therapy Podcast
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.