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Living Yoga with Darren Main

Living Yoga with Darren Main

By: Darren Main
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About this listen

Want to roll up your mat and find yoga and mindfulness in your day-to-day life?

Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!

If you want to learn how to live your best life, then subscribe now! Thanks again for listening and enjoy the show!

Darren Main Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Turning Pain Into Power: A Temple of Her Own with Kori Hahn

    Turning Pain Into Power: A Temple of Her Own with Kori Hahn
    Apr 11 2025

    In this heartfelt and inspiring episode of Living Yoga, Darren Main reconnects with author and surfer-yogi Kori Hahn to talk about her latest book, A Temple of Her Own. With unflinching honesty and deep wisdom, Kori shares how a painful breakup, delivered via email, became the unlikely beginning of a powerful inner transformation. Whether you’re in the midst of your own “Kali moment” or simply looking for inspiration to live more authentically, this episode will leave you feeling seen, inspired, and reminded that every temple begins with a blueprint—and sometimes that blueprint is born in the mess.


    RESOURCES

    Kori Hahn’s books:

    -A Temple of Her Own

    -Rituals of the Soul

    Connect with Kori Hahn

    Connect with Darren Main


    ✨ If you enjoyed this episode, please leave a review, follow, and share it with someone who needs a little inspiration today.
    Show More Show Less
    33 mins
  • Is a Yoga Teacher Training Right for You?

    Is a Yoga Teacher Training Right for You?
    Aug 21 2024

    In this episode, Darren Main and Pete Guinosso dive into the world of yoga teacher trainings. They break down the various types of trainings and share tips on finding the perfect fit for you. Discover how these trainings can spark personal growth and transformation, highlighting Pete Guinosso’s program as a standout example of a life-changing experience.


    CONNECT WITH PETE GUINOSSO

    WEBSITE

    LIGHTING THE PATH TRAINING


    CONNECT WITH DARREN

    Follow Darren

    Darren’s Books

    FREE Meditation Course

    FREE Yoga Class
    Show More Show Less
    29 mins
  • The Yoga of Compassion

    The Yoga of Compassion
    Aug 15 2024

    In this episode of Living Yoga, Darren Main chats with Zach Beach, a Bay Area yoga teacher and author, about the deeper aspects of yoga beyond the physical poses. They delve into the practice of love and compassion, exploring how yoga can help us connect with our true nature. Zach shares insights on setting intentions, the healing power of compassion, and the role of self-love in transforming ourselves and the world. Tune in to discover how yoga can cultivate love and compassion in all areas of life.


    CONNECT WITH ZACH BEACH

    Zach's Website

    READ: The Seven Lessons of Love



    CONNECT WITH DARREN

    Follow Darren

    Darren’s Books

    FREE Meditation Course

    FREE Yoga Class
    Show More Show Less
    38 mins

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