Living Well Podcast - If Motivation Worked, You'd Be There Already...
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Living Well Podcast - If Motivation Worked, You'd Be There Already...
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About this listen
In this episode of the Living Well podcast, Olivia Hill discusses the concept of broken expectations and how they impact motivation and consistency in achieving personal goals. She emphasizes that motivation is not the issue; rather, it is the unrealistic expectations that people set for themselves. Olivia provides insights on how to adjust these expectations, build consistency, and create supportive environments for success. She encourages listeners to focus on daily wins and to shift their mindsets from an all-or-nothing approach to one that embraces progress and realistic timelines.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.