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Living Well, Living Rich 雙語健康財富學院

Living Well, Living Rich 雙語健康財富學院

By: Shu Chen Hou
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 Welcome to "Living Well, Living Rich 雙語健康財富學院" your bilingual gateway to a balanced and prosperous life. Our podcast explores the interconnected worlds of health and wealth, offering insights, tips, and expert advice in both English and Chinese. Whether you're looking to improve your physical well-being, financial literacy, or both, we have something for everyone. Join us as we delve into topics ranging from nutrition and fitness to investment strategies and financial planning. Tune in to "Living Well, Living Rich" and embark on your journey towards a healthier and wealthier lifestyle.

歡迎來到 "Living Well, Living Rich 雙語健康財富學院"，這裡是您通往平衡和繁榮生活的雙語平台。我們的播客探索健康與財富的相互關聯，提供中英雙語的見解、建議和專家意見。無論您想改善身體健康、提升財務知識，還是兼而有之，我們都能提供您所需的內容。加入我們，一起探討從營養與健身到投資策略和財務規劃的各種主題。收聽「雙語健康財富學院」，踏上更健康、更富有的生活之旅。

💗💗Become a supporter of this podcast: https://www.spreaker.com/podcast/jian-kang-cai-fu-xue-yuan--5644223/support.

💗💗YouTube:
https://youtube.com/@kokoshungsan
https://youtube.com/@healthywealthyacademy2

💗KOKOSHUNGSAN® Empowering digital success. ►https://kokoshungsan.net
Kokoshungsan Ltd Economics Personal Development Personal Success
Episodes
  • 1%的力量：小改變，創造持久成功

    1%的力量：小改變，創造持久成功
    Mar 10 2026
    由 Shu Chen Hou 博士 撰寫、Kokoshungsan Ltd. 出版的《1%的力量》，揭示了如何透過微小而持續的改變，帶來人生的巨大轉變。本書強調，成功並非來自一夜之間的奇蹟，而是源自每天 1% 的進步，累積成長，最終改寫人生。 在書中，你將學會：
    • 找出生活中可逐步改善的重點領域
    • 建立正確心態，培養韌性並實現長期成就
    • 透過小幅調整，掌握時間管理與提升生產力
    • 以簡單可持續的方法，增進健康與能量
    • 養成會不斷複利增長的強大習慣
    • 創造漣漪效應，影響職涯、人際與整體幸福
    • 擁抱終身學習，並建立支持性的成長環境
    這本書融合實用策略與啟發觀點，證明了小步伐、持續走，能帶來大成果。當你每天進步 1%，就能成就非凡。 🔖 SEO關鍵字／Hashtags #1%的力量, #小改變大成果, #日常習慣, #自我成長, #成功心態, #持續進步, #習慣養成, #長久成功, #自我提升, #ShuChenHou, #Kokoshungsan

    👉The Power of One Percent: Simple Changes for Lasting Success
    https://www.amazon.co.uk/dp/B0DX4K4S4T?ref_=cm_sw_r_ffobk_cp_ud_dp_VPEYM6RZNWBN233CCMC9&bestFormat=true

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou
    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net
    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates
    💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Show More Show Less
    24 mins
  • The Power of One Percent: Achieve Lasting Success Through Small Daily Improvements

    The Power of One Percent: Achieve Lasting Success Through Small Daily Improvements
    Mar 10 2026
    The Power of One Percent by Dr. Shu Chen Hou, founder of Kokoshungsan Ltd., reveals how small, consistent changes can create extraordinary transformations in your life. Instead of chasing overnight success, this book shows you how to focus on steady, intentional growth—just 1% at a time. Inside, you’ll discover how to:
    • Identify key areas of your life to improve gradually
    • Build the right mindset for resilience and long-term achievement
    • Master time management and productivity through incremental changes
    • Enhance your health and energy with small, sustainable adjustments
    • Form powerful habits that compound into life-changing results
    • Create a ripple effect that impacts your career, relationships, and well-being
    • Embrace lifelong learning and surround yourself with supportive networks
    Grounded in practical strategies and inspiring insights, this guide empowers you to unlock exponential growth and lasting success—proving that small steps, taken consistently, lead to big victories. 🔖 SEO Keywords / Hashtags #PowerOfOnePercent, #SmallChangesBigResults, #DailyHabits, #PersonalGrowth, #SuccessMindset, #ContinuousImprovement, #HabitBuilding, #LastingSuccess, #SelfImprovement, #ShuChenHou, #Kokoshungsan

    👉The Power of One Percent: Simple Changes for Lasting Success
    https://www.amazon.co.uk/dp/B0DX4K4S4T?ref_=cm_sw_r_ffobk_cp_ud_dp_VPEYM6RZNWBN233CCMC9&bestFormat=true

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou
    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net
    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates
    💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Show More Show Less
    20 mins
  • 釋放你的聲音：情感表達的藝術

    釋放你的聲音：情感表達的藝術
    Mar 3 2026
    由 Shu Chen Hou 博士 撰寫的《釋放你的聲音：情感表達的藝術》，是一部引導你理解並真實表達自我情感的指南，幫助你促進個人成長、療癒內在，並建立更深層的關係。 本書深入探討情感溝通的力量，帶你學會：
    • 辨識、接納並真誠地表達自己的情感
    • 運用故事敘事與隱喻，建立更深度的連結
    • 培養同理心，強化人際與職場關係
    • 克服自我懷疑，建立表達情感的自信
    • 在困難對話中保持誠實與慈悲
    • 建立支持性的社群，鼓勵情感真誠
    • 透過終身學習，提升情感智慧並啟發他人
    當你勇敢釋放自己的聲音，不僅能豐富自我生命，更能在周遭世界激起正向的漣漪，鼓勵更多人擁抱真誠與同理心。 🔖 SEO關鍵字／Hashtags #釋放你的聲音, #情感表達, #真誠溝通, #自我成長, #情感智慧, #故事力量, #同理心, #健康關係, #找到你的聲音, #ShuChenHou, #Kokoshungsan

    👉Unleashing Your Voice: The Art of Emotional Expression
    https://amzn.eu/d/aiWNUDU

    👉 Apple Ebooks: https://books.apple.com/gb/author/shu-chen-hou/id1643138532 👉Google Play Ebooks: https://play.google.com/store/books/author?id=Shu+Chen+Hou
    💗KOKOSHUNGSAN® – Eco-Friendly Learning for an Empowered Future ►https://kokoshungsan.net
    💗 Earn with Kokoshungsan Ltd ► https://kokoshungsanltd.gumroad.com/affiliates
    💗KOKOSHUNGSAN® Music: https://music.youtube.com/channel/UCzW_kPEaU9TtFJdPQtF43ig https://music.youtube.com/channel/UCEtPd_qlZdRR8hrCyWQhzYQ

    Become a supporter of this podcast: https://www.spreaker.com/podcast/living-well-living-rich-shuang-yu-jian-kang-cai-fu-xue-yuan--5644223/support.

    Copyright (с) 2012 KOKOSHUNGSAN®;
    Kokoshungsan Ltd. , Registered in
    England and Wales, UK. No. 08105394 ;
    128 City Road, London, EC1V 2NX, UK.
    Show More Show Less
    19 mins
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