Live from Par-Con: Rise & Shine
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Live from Par-Con: Rise & Shine
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About this listen
10 Tips for a Better Day
You can watch this episode at:
https://youtu.be/H7IFQfcp2os
In this special live episode from Parkinson’s UK’s Par-Con event in Birmingham, Kuhan and Dave are joined by a buzzing audience of more than 1000 people in person and online and the incredible Laura Douglas, neuro physiotherapist and founder of Neuro Heroes.Laura shares her expert advice from getting out of bed, stretches for dystonia and tips for getting dressed.Packed with practical tips, uplifting moments, and plenty of fun, this episode will help you start and end each day feeling stronger, steadier, and more confident — no matter what.
Neuro Heroes Tips
Plus a couple of special announcements.
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