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Live Your Peak with Dr. Jack McGrew

Live Your Peak with Dr. Jack McGrew

By: Dr. Jack McGrew
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Welcome to Live Your Peak! Whether you’re looking for quick wellness tips or insights into chiropractic care, we’re here to support your journey to better health.

 Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • How Chiropractic Care Boosts Performance

    How Chiropractic Care Boosts Performance
    Mar 10 2025

    In this episode of Live Your Peak, Dr. Jack McGrew from Peak Health Chiropractic dives into the powerful benefits of chiropractic care for athletes. Whether you're a weekend warrior or a professional competitor, learn how chiropractic care can enhance performance, speed up recovery, and reduce the risk of injury.

    Peak Health Chiropractic

    (904) 650-3669

    166 SR-A1A N Ste 101, Ponte Vedra Beach, FL 32082

    https://peakhealthjax.com/
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    4 mins
  • The Importance of Core Strength

    The Importance of Core Strength
    Feb 14 2025

    When people think about core strength, they often picture six-pack abs or crunches, but there’s so much more to it. I’m Dr. Jack McGrew, and today, we’re focusing on a key aspect of physical fitness—core strength.

    Peak Health Chiropractic

    (904) 650-3669

    166 SR-A1A N Ste 101, Ponte Vedra Beach, FL 32082

    https://peakhealthjax.com/
    Show More Show Less
    3 mins
  • Improving Posture At Work & Home

    Improving Posture At Work & Home
    Jan 27 2025

    Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. Tune in to learn how to achieve and maintain posture that feels as good as it looks!

    Peak Health Chiropractic

    (904) 650-3669

    166 SR-A1A N Ste 101, Ponte Vedra Beach, FL 32082

    https://peakhealthjax.com/
    Show More Show Less
    2 mins

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